TrackMovo logs every set and shows what you lifted last time, so you always know the number to beat. Right now the whole app is free: no ads, every feature unlocked.
Why You Stopped Getting Stronger (And How To Fix It)
Your lifts haven't moved in months? The 7 real reasons you stopped getting stronger, the progression system I've kept for 8 years, and what to fix first.
Yes. Right now the whole app is free: no ads, every feature unlocked. The membership is free too. PRO is optional and pays for the extras I make by hand.
Do I need the app to be a member?
No, but it's better with it. Your stats and your spot on the leaderboard come from what you log in the app. The site is where you read; the app is where you train.
If the app is free, what does PRO get me?
The things I make by hand: a workout and diet plan built from your data, PRO-only posts and videos, and a spot in the Founder Chat while the first 100 spots last.
Can I cancel anytime?
Yes, no contracts. Cancel from your account page and you keep PRO until the end of the period you paid for. Memberships bought here also come with a 14-day money-back guarantee.
Who answers the Founder Chat?
The guy from the videos. I read and answer every message myself: real replies, not a bot. It's a community perk for the first 100 PRO members, not a paid help service.
See you on the leaderboard.
Free account. Free app. PRO only if you want the extras.
Mod admin activ. Editezi direct site-ul — apasă pe creionul auriu de pe orice secțiune, scrie, apoi bifează. Modificările se salvează live, fără redeploy.
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Upgrade to PRO
Unlock PRO-only posts, the members' Founder Chat and a plan built from your data, by me.
Popular posts
Community leaderboard
Resets monthly · opt-out anytime
This month's challenge
Log 20 workouts in July
— · target: 20 workouts
Loading leaderboard…
Nobody on the board this month yet. Log a workout in the TrackMovo app with this account and you'll show up here.
You're hidden from the leaderboard. Turn Leaderboard visibility back on in Settings to compete.
You're on the leaderboard by default so you can compete with friends — you can turn it off anytime from Settings if you'd rather stay private.
My statistics
From the app
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Total workouts
all time
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Current weight
from your logs
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Day streak
consecutive days
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Avg kcal / day
last 30 days
Loading your stats…
No app data yet. Track your workouts, weight and meals in the TrackMovo app — it shows up here once the app backs up to the cloud.
Weight trend
Weekly workouts · 6 weeks
From your TrackMovo app's cloud backup. The app backs up on its own about once a month — to see new workouts here sooner, open Settings in the app and use the cloud backup button.
Chat & Q&A
Founder perk + open Q&A
Founder Chat · limited
First 100 PRO members get direct chat access with me
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TrackMovo Guy
The guy from the videos · real replies, not a bot
Founder · limited
No messages yet — say hi. I read every one personally.
The 100 Founder spots are claimed. PRO still includes everything else — more community access opens up later.
Reply time: I personally answer every message — usually much faster, but allow up to 7 days. When there's a high volume of messages or personal circumstances, it can occasionally take longer. Thanks for understanding — you're talking to a human, not a bot.
Ask a question for the YouTube Q&A
Open to everyone — free and PRO members. Every month I pick a handful of the best questions and answer them in a dedicated Q&A video on the channel.
My plans
Made personally for you
Loading your plans…
No plan yet. PRO members get a personalized workout & nutrition plan built from your app data — the more you log, the sharper it gets.
Want a sharper plan? The more you fill in your profile forms, the more personalized your next plan gets. Every field is optional.
My profile
Profile setup · 3 short forms
Everything here is optional. Fill in only what you want — whatever you share helps me tailor your plans. Only you and I can see your answers, and you can edit them anytime. Please don't share medical information here.
Filled in from your TrackMovo app. The answers marked from the app come from what you've logged there. Check them, change anything that's off, then hit Save.
For injuries or health conditions, please check with a doctor or physio first. I can't give medical advice.
Using the TrackMovo app with this account? I can see how often you train, so there's no need to list it here.
Tracking in the app? I can see how often you train, so there's no need to list your sessions here.
Logging meals in the app? Your calories show up in My Stats.
TrackMovo PRO
More than a tracker. Your data, your community.
The app is free for everyone right now. PRO pays for the things I make by hand: your plan, PRO posts and the Founder Chat.
Founder Chat · limited to first 100
Founder spots — first 100 PRO members
PRO · ACTIVE
You're a member
—
Monthly
€4 / month
Cancel anytime
A workout & diet plan built from your data, by me
PRO-only posts & videos
Founder Chat access — community Q&A (first 100 only)*
More Q&A questions every week
BEST VALUE · SAVE 27%
Yearly
€35 / year
≈ €2.92 / month
Everything in monthly
Priority in the Founder chat queue
* Founder Chat is a community perk limited to the first 100 PRO members total (either plan). It's included free with PRO while spots last — it isn't a paid help service. Once full, PRO still includes everything else.
SECURE CHECKOUT VIA PADDLE · VAT INCLUDED · INSTANT ACTIVATION
The things I make by hand: a workout and diet plan built from your data, PRO-only posts and videos, and a spot in the Founder Chat while the first 100 spots last. Everything in the app itself is free for everyone right now.
I already bought PRO through the App Store / Google Play. Do I need to buy it again?
No. One active PRO membership — from any source — unlocks everything, in the app and on the site.
Can I cancel anytime?
Yes, no contracts. Cancel from your account page and you'll keep PRO until the end of the period you already paid for.
How fast will you reply in the Founder Chat?
I read and answer every message myself — usually much sooner, but please allow up to 7 days. During high message volume or personal circumstances it can occasionally take a little longer.
Get the app
iOS & Android · free
The site is where you read. The app is where you train.
Everything you see here — your stats, your streak, the leaderboard, the plan I build for you — is fed by the app. Log your workouts there and it shows up here automatically.
Sign in with the same account you use here — your email — and everything syncs on its own. No codes, no setup.
Your stats fill inWorkouts, weight and calories you log in the app appear on this site.
You join the leaderboardMonthly ranking runs on what you log. No app, no ranking.
Your plan lands in itThe plan I build for you shows up as a ready program you can train with.
Settings
Account · Notifications
Account
M
Member
—
PRO
Membership
Free plan
Log out
You'll stay logged in on your phone
Theme
Pick the theme for your TrackMovo app — it syncs with your app account. The site keeps the TrackMovo look. While the app is free, every theme is unlocked.
Notifications
Founder Chat replies
Email me when the TrackMovo guy replies in the Founder Chat
New posts
Email me when a new post or video drops
Challenge updates
Progress reminders for the monthly challenge
Leaderboard visibility
Show my name and streak on the community leaderboard. On by default — turn off to stay private.
Support & legal
Get help
Questions about your membership, a payment or the app
